Showing posts with label food mom. Show all posts
Showing posts with label food mom. Show all posts

Friday, June 29, 2012

Flyin' 4th of July!

A recipe for great fun on the 4th!

Stop by one of the big drug stores or a dollar store and pick up some frisbee flying discs for your 4th of July picnic. Turn them upside down and use them first as your paper plate holders. It will add a splash of great color to your picnic table and when the meal is over the kids will have a blast sailing them all over the place!


Fold in some jump ropes and water pistols and you'll create some great memories for the kids and a lot of laughs...

It's a flyin' 4th of July!
Jan McCracken, Culinary Coach for Kids

Monday, March 5, 2012

Shake it Up GREEN!

Everyone claims to be a "bit" Irish on St. Patrick's Day!

This quick and easy recipe to celebrate the "Wearin' of the Green" can be a "to go" fun thing for the kids with your play groups, pre-school kids or even an after school enrichment program for the younger kids.

Here's what you'll need:
Instant Pistachio Pudding
Milk (very cold)
Zippy plastic bags (sandwich size works!)

So each child is "in charge" of their preparation, you might want to dump the pudding into a small plastic bowl (or large, depending on the numbers you're working with). Have several measuring spoons that are equal to 1 Tablespoon measurement.

Go to each child and have them measure out their pudding and dump it into their plastic bag. Since they're in charge and you're the "adult helper"... ask the kids to take both of their hands and hold the bag open for you so you can dump their milk into the bag... here's the easy recipe and then back for the real fun!

1 Tablespoon Pistachio Pudding Mix
1/2 cup milk

Make sure the milk is extra cold (pop it in the freezer for a little while)... it will make the pudding set up really quickly.

Have an adult help each child make sure their zippy bag is closed tightly. Now for the fun... each child shakes the bags, turns them and can gently squeeze them until the pudding is mixed.

You can even do this outside at the park! If you want to make super sure that the pudding is totally set up you could take a small cooler of ice along and have each child put their name on their zippy bag. If you're in a classroom setting... you can use the refrigerator.

Make the "Green Pudding" the activity and then chill it and it can be saved for snack time. Whatever you decide to do... have fun! The kids love doing this... just remember... St. Patrick's Day is a day for the "wearin' of the green"... but I didn't say the kids should "wear" this green pudding!

Happy St. Patrick's Day!

Getting Kids into the Kitchen,
Jan McCracken, Culinary Coach

Wednesday, March 9, 2011

How 'Bout Those Sprouts?

You've got sprouts! Are the kids just thrilled? Watching things grow absolutely fascinates kids!

I promised you a recipe with sprouts so let's do it. This helps the kids understand how their food grows and it will tickle them to eat something that they nurtured from just a seed. Rinse the sprouts from the jar really well under running water... yep, let the kids do it!

Let them try a few "fresh sprouts" on a sandwich... easy though as the texture and taste is a bit funky for some...

A really easy way to try sprouts that the kids may really like is a simple stir-fry. Purchase one of those bags of frozen stir-fry veggies (the kids will like the ones with the baby corn in them) and just add sprouts!

If the kids are small, let them get up on their little stools by the stove... if you have two children, then put one on each side of you. I'm sure you've already taught them about the stove being hot. However, let them get the big skillet out and measure the olive oil into the skillet. Let each of them measure out a cup full of frozen veggies to dump into the skillet.

With supervision, don't let the oil get very hot (it doesn't matter this time!)... and let them dump their veggies into the skillet. Then let them grab some fresh sprouts and throw them in on top of the veggies. Now it's their turn to watch Mom do the stir-frying.

If the kids have a favorite stir-fry sauce, by all means add it to the mix! This is a great way to get kids eating their veggies... they are usually fascinated with the baby corn and will be very proud that they grew the sprouts they are cooking!

I'll be back with more suggestions for planting so stay tuned!
Happy Cooking with Kids,
Jan McCracken, Culinary Coach for Kids