Sunday, March 27, 2011

Spring Has Sprung... the Grass is Riz...

Does anyone remember that old rhyme? I think the rest goes something like this...

Spring has sprung,
The grass is riz,
I wonder where
the birdies is...

LOL! Well, let's "think Spring!" I've got a lot of fun things coming your way for spring and gardening, and, and, and...

The first official day of Spring (even though it may not 'feel like Spring) is Saturday, March 20th. So let's kick it off with a Spring Breakfast next weekend!

I don't know whether you've noticed... kids seem to eat and try more different foods if you present them on fun plates and in fun containers... it's all in the presentation and the packaging... so they say in life!

I know my grandkids, love it when they come to visit and Nannie has a new "frog plate" or special parfait glasses that you can "see-through!" What fun!


Take a stroll down the kitchen aisle of your closest dollar store... you don't have to spend a fortune on special dishes to make foods fun! For this one, I suggest you pick up some clear glass (they are usually heavy glass)... parfait or sundae glasses at the dollar store. You can use these for so many fun and healthy foods.

You'll probably find tall ones and shorter ones... depending on how old your kids are, the shorter ones seem to make more sense... they don't get knocked over quite as easily (a real plus)... and it doesn't take that much to fill them up (the kids won't get bored with their specialty)... and they will most likely eat the whole thing!


So, back to the Spring kickoff... how about a Spring Breakfast Parfait?

Start off the evening before (if you can) by giving the kids their new, special parfait glasses. Have them go into the kitchen and wash and dry them. Then have them set them out on the counter so they will be ready first thing for their Spring Breakfast.

By the way, this is not only teaching the kids cooking, it's teaching them about planning and time management, all while getting them excited about their breakfast project!


Okay... here's what you need for this recipe... please substitute any of the fruits and make them ones that your kids really like... there's enough ingredients in here for four parfaits!

Ingredients:
2 cups either canned pineapple tidbits or, if possible, chopped fresh pineapple
1 cup fresh red raspberries
1 cup vanilla yogurt
1 banana
1/3 cup raisins
1/4 cup toasted, sliced almonds
Red cherries for a topper (optional)

Let the kids do this! Don't you get tired of me saying that?

I suggest that you put each ingredient in a small bowl so the kids can dip out of the larger bowl and fill up their individual parfait glasses. If you elect for the fresh pineapple, yes, this is the adult helper's job!

You have a couple of choices here... the ingredients are presented in the order that they were intended to be placed in the glass. However... if you would like to just allow your kids to be "creative" and just put it in any way they want to... go for it!


Try to get the kids to think about "equal amounts" of each ingredient... which is teaching them to balance things. Then tell them that the last ingredients are "toppers" and they should be just "sprinkles"... like the raisins... the almonds... and one cherry each!

Hey... this is fun and oh so healthy! And, the kids are going to love their new "sundae glasses!" You can use them for so many fun and healthy creations!

Welcome Spring!
Getting Kids into the Kitchen,
Jan McCracken, Culinary Coach for Kids

2 comments:

Dietitian for Hire said...

what a nice idea for colored plates love it will be using your ideas as my little one grows shes 7 months now and eating 3-4 meals a day, 99% homemade. Its fun, will look for baby stuff from you, wow 40 books ! impressed. Have a nice evening I am a follower Rebecca

Tessa said...

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Ruth

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