Sunday, February 12, 2012

For the LOVE of Cooking with Kids!

It's Valentine's Day and it's all about LOVE... I encourage you to get your kids into the kitchen cooking... I'm working on a new e-book about Cooking with Kids and will keep you posted on the progress... meanwhile... here are some encouraging words to Get Your Kids into the Kitchen!

My very best wishes for a wonderful Valentine's Day filled with love and hopefully some fun in the kitchen cooking with the kids :-)

Kids have a natural interest in foods and that leads them to being drawn to the kitchen!

Think about it... what is one of the major toys that parents purchase soon after little ones can walk? A little stove! And then the toddlers want a set of dishes... a table... some little pots and pans... and most of all... a spoon to "pretend stir" in a big bowl!

I encourage you to take advantage of this "natural interest" of children whether you be parents, grandparents, a favorite aunt, a childcare giver, a vacation Bible school leader... the list of possibilities to teach children cooking is endless!

The lessons easily taught and learned by children at an early age are not only management skills in food preparation but more importantly nutrition. Also, studies show that kids that cook at an early age are better students! There are so many things woven into food preparation and cooking like math... developing measuring skills... science... what happens when you stir some baking soda into a cup of buttermilk? Wow... it's a science project! Motor skills and coordination... Following directions... it's all in the "recipe!"

Yep! Cooking with Kids is definitely a "Recipe for Success!" With childhood obesity soaring, little ones learning at an early age about foods and being involved with cooking their own food carries over into their adult lives!

What a great gift you can give the kids in your life! And it's just steps away... in your kitchen! If you're totally intimidated by this concept... just relax... come back and visit often as I'll be calming those seas of doubt for you with projects that will delight the entire family!

Happy Cooking,
Jan McCracken, Culinary Coach & "Adult Helper Sous Chef"

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